What is Tajikistan's breakfast culture?

Tajikistan's breakfast culture is generally similar to the breakfast culture seen in other Central Asian countries. In Tajikistan, breakfast is usually served early in the morning and is important to start the day with energy. In Tajikistan, drinks such as tea, milk, yoghurt or kefir are generally preferred for breakfast. In addition, various foods such as bread, butter, cheese, jam, honey, fish, eggs, tomatoes, cucumbers, greens and fruits are consumed. In addition, heavier dishes such as rice pilaf and manti can also be included in breakfast. In Tajikistan, breakfast is usually made by family members together. Hospitality is important and guests are served specially prepared food. Chatting at breakfast, making a plan for the day and getting motivated for the day is also an important ritual. Tajikistan's breakfast culture is a culture where healthy and natural products are generally preferred. The use of natural products, consumption of local agricultural products and organic nutrition are important. It also reflects the general breakfast culture of Central Asia, along with the influences of local culinary culture.

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