What is the Sudanese Breakfast culture like?

Breakfast culture in Sudan is generally known as a meal made with light and healthy foods. Breakfast is usually consumed in the morning and is usually made by family members together. For Sudanese, breakfast is important and necessary to start the day energetically. In Sudan, foods such as bread, tea, milk, cheese, olives, honey, jam and butter are generally consumed for breakfast. In addition, in some homes, ingredients such as sausage, eggs, greens, tomatoes and cucumbers may be found for breakfast. Fruit and yoghurt can also be preferred for breakfast. Tea has an important place in breakfast in Sudan. Tea, usually consumed hot, is an indispensable part of breakfast. In addition, coffee is also among the preferred drinks for breakfast. In Sudan, breakfast is considered a social event. Family members or friends come together, chat and have breakfast together. This meal is also a time when daily plans are made and meetings are held. Healthy and natural foods are preferred for breakfast in Sudan. Usually fresh and organic products are used. This helps Sudanese people adopt a healthy lifestyle. As a result, breakfast culture in Sudan is a meal that supports family unity and social interaction, and consumes healthy and delicious foods. This culture allows Sudanese to start the day energetically and is also a time when daily activities are planned.