What is the Finnish breakfast culture like?

Finland's breakfast culture is generally a healthy and satisfying meal. Breakfast is important for an energetic start to the day and usually has a rich content. Breakfast in Finland usually consists of a few slices of cold cuts of meat, such as salmon or salami, consumed with a variety of cereals such as fresh bread, cheese, butter, jam and honey. Additionally, eggs, yoghurt, fruits and vegetables are among the foods frequently consumed for breakfast. Coffee is generally preferred as a hot drink for breakfast. Finland is one of the top coffee consuming countries in the world and the size of coffee cups is quite large. Additionally, tea and hot chocolate are among the other preferred beverages. In Finland, breakfast is a meal usually made at home. Family members prefer to come together and start the day together. However, people who are short on time in daily life situations such as work or school may prefer to start the day by having a quick breakfast. As a result, breakfast culture in Finland is valued as a healthy and satisfying meal. Various grains, meats, dairy products and fruits and vegetables are preferred, as well as beverages such as coffee, tea and hot chocolate.