What is the breakfast culture in Lesotho?

Breakfast culture is very important in Lesotho. Lesotho people usually have breakfast in the morning and they attach importance to this meal to start the day with energy. In Lesotho, breakfast is usually held at home and family members gather together. Breakfast usually starts with hot drinks. Tea and coffee are widely consumed. Sugar and milk are often added to hot drinks. Foods consumed for breakfast include traditional Western-style breakfast foods such as bread, butter, jam, cheese, eggs and sausage. In Lesotho, local foods such as pap or muesli, made from corn flour, are also frequently consumed for breakfast. Fruits and vegetables are also among the other foods consumed for breakfast. In Lesotho, breakfast is generally considered a filling meal and is important for providing energy throughout the day. For this reason, Lesotho people pay attention to breakfast and do not skip this meal. Additionally, family members prefer to gather together for breakfast and start the day together. Breakfast culture in Lesotho often combines traditional and Western breakfast items. Both local foods and international recipes are included in breakfast, providing an important social interaction and an energetic start to the day for Lesothos.