What is Mexican Breakfast culture like?

Mexican breakfast culture is quite rich and diverse. Generally, breakfast is an important meal to start the day energetically. Mexican breakfasts generally use fresh and healthy ingredients. Mexican breakfast staples include cornmeal tortillas, beans, salsa, cheese, avocado, yogurt and eggs. Eggs are one of the main ingredients often used in Mexican breakfasts and can be cooked in different ways. For example, in a dish called huevos rancheros, eggs are served with salsa sauce and a corn tortilla. Another popular Mexican breakfast dish is chilaquiles. This dish uses fried corn tortillas, salsa sauce, cheese, and chicken or eggs with sauce. Chilaquiles are usually spicy and delicious. In the southern parts of Mexico, a dish made from corn dough called tamale is frequently consumed for breakfast. Tamale is made by wrapping a steamed dough with meat, cheese or vegetables inside. Mexican breakfasts also include beverages such as fruit, yogurt, freshly squeezed juices, and coffee. Consuming fresh fruit for breakfast is quite common. Mexican breakfast culture stands out with the use of delicious and healthy ingredients. Usually families come together to have breakfast and spend this meal together. Additionally, Mexican breakfasts are often served with colorful and lively presentations, making them appealing to the eye as well.