What is Colombia's breakfast culture like?

Colombia's breakfast culture is quite diverse. In general, breakfasts are rich and satisfying to provide daily energy. The following foods are generally preferred for Colombian breakfast:

1. Arepa: It is a kind of bread-like food made from corn flour. Arepas are usually filled with ingredients such as cheese, eggs, meat or avocado.

2. Changua: This is a soup and is usually drunk at breakfast. It is a soup made with milk, onion, salt and eggs.

3. Tamal: It is a kind of stuffing made with corn flour, meat, vegetables and spices. It is usually served at breakfast.

4. Empanadas: It is a type of pastry made with meat, cheese or vegetables stuffed into dough.

5. Calentado: This is a rice and beans dish that is usually leftover from the previous dinner. It is often served for breakfast.

6. Buñuelos: A type of sweet dough ball, this food is usually served for breakfast. Sprinkle cheese or sugar on top.

7. Avena: This is the Colombian version of oatmeal. It is made with milk, oatmeal, cinnamon and sugar. In Colombia, breakfast is often a family get-together meal and can often last longer on weekends. Coffee also has an important place in breakfast and most people drink coffee for breakfast.

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