What is the Estonian breakfast culture like?

Breakfast culture in Estonia is generally light and simple. Estonian cuisine is generally based on grain products, meat, fish, eggs, vegetables and dairy products. The most commonly consumed foods for breakfast include bread, butter, jam, cheese, salami and omelette. In Estonia, breakfast is usually served early in the morning and is usually shared by family members together. Beverages such as tea, coffee or milk are preferred for breakfast. Hot chocolate is also very popular in Estonia. Some special foods consumed for breakfast in Estonia include a type of grain porridge called "kama". Kama is usually consumed by mixing it with kefir or yoghurt. Also common is a sweet cheese snack on a stick called "kohuke". Healthy and natural products are preferred for breakfast in Estonia. Especially homemade jams and breads are consumed frequently. Fresh vegetables and fruits are also among the preferred foods for breakfast. As a result, breakfast culture in Estonia consists of simple, light and healthy foods. Family members come together and share breakfast, and homemade products are usually preferred.

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