What is Micronesia's breakfast culture like?

Breakfast culture in Micronesia generally consists of simple and light foods. Local people on the islands generally eat fresh fruit, rice, fish and seafood. Foods frequently consumed for breakfast include tropical fruits such as banana, pineapple, mango and papaya. Rice is one of the staple foods of Micronesia and is often consumed for breakfast. Rice-based foods include rice porridge or desserts such as rice honey pudding. Foods such as salty omelettes or rice soup made with rice are also preferred. Fish and seafood are also an important part of the Micronesian breakfast. It is quite common to consume fresh fish or seafood in the morning. These are usually served grilled or boiled. In addition, Western-style breakfast items such as bread, eggs, cheese and jam can also be found in Micronesia. However, the traditional Micronesian breakfast generally favors healthier, natural foods. In Micronesia, breakfast is often a family gathering meal. At breakfast, family members sit together and eat together. This is an important time to strengthen family bonds and start the day together. As a result, breakfast culture in Micronesia is generally based on healthy, natural and simple foods. Fresh fruits, rice and seafood are the main ingredients of this breakfast. It is also an important time to strengthen family unity.